Navitus Massage & Wellness
Services & Rates

    Investing in massage is an investment in your health.

    THERAPEUTIC MASSAGE:

    ~ Deep Tissue Massage  

Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. Deep tissue massage is often used for treating chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People may experience some soreness for one to two days after a deep tissue massage.

30 min- $45   ~   60 min- $80   ~   90 min- $115   ~   120 min- $150 

    ~ Swedish Relaxation Massage

This is the most common type of massage therapy in the United States. It is also known as Swedish massage or simply massage therapy. Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil. Swedish massage therapy can be very gentle and relaxing. If you've never had massage before, this is a good one to try first.

30 min- $45   ~   60 min- $80   ~   90 min- $115   ~   120 min- $150

    ~ Hot Stone Massage

Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body. The massage therapist will also hold stones and apply gentle pressure with them. The warmth is comforting and grounding. Hot stone massage may be good for people who have muscle tension but prefer lighter massage.

        90 min- $130   ~   120 min- $170

    ~ Prenatal Massage

Prenatal massage is becoming increasingly popular with expectant mothers. Massage therapists who are trained in pregnancy massage know the proper way to position and support the woman's body during the massage, and how to modify techniques. Prenatal massage is used to reduce stress, decrease swelling, relieve aches and pains, and reduce anxiety and depression. The massage is customized to a woman's individual needs.

30 min- $45   ~   60 min- $80   ~   90 min- $115   ~   120 min- $150

    ~ Sports Massage

Sports massage is specifically designed for people who are involved in physical activity, however you don't have to be a professional athlete to have one. Sports massage is also used by people who are active and work out often. The focus isn't on relaxation but on preventing and treating injury and enhancing athletic performance. A combination of techniques is used. The strokes are generally faster than Swedish massage. Facilitated stretching and range of motion are common techniques. It helps to loosen muscles and increase flexibility.

       30 min- $45   ~   60 min- $80   ~   90 min- $115   ~  120 min- $150 

    ~ Cupping Massage

Cupping Massage is an adaption of ancient technique and Traditional Chinese Medicine. Silicone cups create a negative pressure on the skin's surface. Cups are then moved using various techniques while gently pulling up. The cups can also be left on a particular area for short duration to facilitate joint mobilization or soft tissue release. Suction reaches deep into soft tissue, attachments and organs. Toxins, inflammation, blood and lymph are then pulled to the skins surface. Health and healing are promoted by loosening soft and connective tissue, therefore visible improvements are seen in scars and adhesions. The outcome is increased circulation, lymph flow and the sensation is truly indescribable.

30 min- $45   ~   60 min- $80   ~   90 min- $115   ~  120 min- $150 

    ENERGY HEALING:

    ~ Reiki

Reiki involves the transfer of energy between practitioner and client to restore harmony to the body's energy and trigger the body's healing process. Reiki sessions usually involve the individual lying down as the Reiki practitioner places their hands on or above various parts of the body. Reiki practitioners channel "ki" life force energy to the individual to replenish and rebalance areas in the body that are depleted. 

30 min- $45   ~   60 min- $80   ~   90 min- $115   ~   120 min- $150

    ~ Polarity Therapy

Polarity therapy involves balancing the flow of energy in the body to improve and maintain health and well-being. In polarity therapy, the positive and negative energy charges in the electromagnetic energy field of the body are thought to govern the flow of energy. Practitioners of polarity therapy use bodywork, stretching exercises, yoga and other methods to balance energy flow.

30 min- $45   ~   60 min- $80   ~   90 min- $115   ~   120 min- $150 

ADD-ON SERVICES:

~Aroma Therapy

Aromatherapy means "treatment using scents". It is a holistic treatment of caring for the body with pleasant smelling botanical oils such as rose, lemon, lavender and peppermint. The essential oils are added to lotion or oil and massaged into the skin. Aromatherapy is used for the relief of pain, care for the skin, alleviate tension and fatigue and invigorate the entire body. Essential oils can affect the mood, alleviate fatigue, reduce anxiety and promote relaxation. When inhaled, they work on the brain and nervous system through stimulation of the olfactory nerves.

Add Aroma Therapy to any Service ~ $8.00